PCOS & PCOD
A four-phase protocol that addresses gut, insulin, cortisol & lifestyle — in that order. Because the order matters more than any single intervention.
Who this is for
- ✓Irregular or absent cycles — 35-day, 60-day, or unpredictable.
- ✓Stubborn weight that won't move with the usual diet/cardio formula.
- ✓Hormonal acne, scalp hair fall, facial hair — androgen-pattern symptoms.
- ✓Insulin resistance, mood swings, brain fog — even with “normal” lab ranges.
What you get
- →A specific 12-week plan built around your labs, kitchen and schedule.
- →Weekly WhatsApp check-ins to adjust as your body responds.
- →Homeopathic support where clinically indicated — never as a replacement for the basics.